Slieve Gullion Race to kick off NIMRA Season

Mist on the Enchanted Lake

Mist on the Enchanted Lake

A race on Slieve Gullion will kick off the Northern Ireland Mountain Running Association Season on Saturday, March 5th at 12pm.

This short race over 3.9 miles with 340 metres of climb takes place over a fairly well defined route and is deemed suitable for athletes of all standards. The record for the race is 28 minutes flat by Deon McNeily in 1999 with the female record set in 2007 by Fiona Maxwell at 37 minutes 23 seconds. In only a couple of years within the last ten years has the fastest time been under 30 minutes.

Route
The course is not marked but is fairly straightforward, climbing on paths to the north cairn of Sl Gullion and then along the ridge to the south cairn. Return by the same route. With a short route such as this, there are normally other athletes within sight so route finding is not a problem. If misty and you go off course then a good sense of direction is helpful but on Gullion any route will take you down off the mountain.

In wet conditions the path along the top can be quite muddy. Wear shoes with as much grip as possible. In rain or high winds the race organiser may require a windproof top to be worn/carried.

The hard part of navigation is finding the way to the start. See the web (or below) for directions – basically finding the highest point of the narrow road that runs across the north of the mountain. Aim to arrive at the start before 11:30 am.

The prize giving is in a hall in Forkhill (described as being up the hill from the bridge on the left) , with tea and sandwiches provided by Armagh AC.3

Location of Start of Sl Gullion
On the Newry bypass, take the exit on the A25 to Camlough. Pass through Camlough and in 0.5 miles take the B30 to the left. After a bit less than a mile, with the lake on your left, there is a cross roads, with the B30 going both left and straight on. Take the left direction and climb 3/4 mile to the crest of a low pass. At the crest take a left turn up a narrow road for about 1.8 miles to a T junction. Turn left, with the start in about 1/3 mile, almost at the highest part of the road, at map reference 025229.

See www.nimra.org.uk/index.php/events/event/slieve-gullion-4/ for more details.

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